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Nutrition Facts
Serving Size 14 pieces (29 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
2.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
20.00g
7%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Sep 11 06:42 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (34%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
5g
Carbs
20g
Protein
2g
There are 130 calories in 14 pieces (29 g) of Nabisco Wheat Thins Crackers - Parmesan & Basil.
Calorie breakdown: 34% fat, 60% carbs, 6% protein.

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