Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
16g
21%
Saturated Fat
5g
25%
Trans Fat
-
Cholesterol
130mg
43%
Sodium
210mg
9%
Total Carbohydrate
19g
7%
Dietary Fiber
5g
18%
Sugars
6g
Protein
44g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Aug 11 04:46 AM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (36%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
16g
Carbs
19g
Protein
44g
There are 400 calories in 1 serving of MyFitFoods Tenderloin Vegetables (Medium).
Calorie breakdown: 36% fat, 19% carbs, 44% protein.

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