Food database and calorie counter

My Favorite Muffin

Lemon Poppyseed Muffin

Nutrition Facts

Serving Size

1/3 jumbo muffin

Amount Per Serving

Calories

201

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

3.000g

15%

Trans Fat

Cholesterol

28mg

Sodium

161mg

Total Carbohydrate

25.00g

Dietary Fiber

0.0g

Sugars

14.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Oct 12 07:29 AM

Source: FatSecret Platform API

10%

of RDI*

(201 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (45%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

201

Fat

10g

Carbs

25g

Protein

There are 201 calories in 1/3 jumbo muffin of My Favorite Muffin Lemon Poppyseed Muffin.

Calorie breakdown: 45% fat, 50% carbs, 6% protein.

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Plain Muffin
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