Food database and calorie counter Source: Member

Mt. Olive

Bread & Butter Spears

Nutrition Facts
Serving Size: 1 spear (1oz)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 0g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 20 Feb 10 01:10 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
20
Fat
0g
Carbs
6g
Protein
0g
There are 20 calories in a 1 spear serving of Mt. Olive Bread & Butter Spears.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

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