Food database and calorie counter Source: Member

Michael Angelo's

Chicken Parmesan (Cup)

Nutrition Facts
Serving Size: 1 cup (227g)
 
Amount Per Serving
Calories from Fat 90
Calories 330
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3.5g 18%
Cholesterol 55mg 18%
Sodium 570mg 24%
Total Carbohydrate 37g 12%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 22g  
 
Vitamin A 15% Vitamin C 15%
Calcium 15% Iron 10%
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Last updated: 16 Nov 17 05:41 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (28%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
330
Fat
10g
Carbs
37g
Protein
22g
There are 330 calories in a 1 cup serving of Michael Angelo's Chicken Parmesan (Cup).
Calorie breakdown: 28% fat, 45% carbs, 27% protein.

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