Food database and calorie counter Source: Member

Member's Mark

Spinach & Asiago Cheese Chicken Sausage

Nutrition Facts
Serving Size 1 link (91g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
680mg
28%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
6%
Potassium
-
Vitamin A
750IU
15%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 May 16 10:24 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (53%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
9g
Carbs
2g
Protein
16g
There are 160 calories in a 1 link serving of Member's Mark Spinach & Asiago Cheese Chicken Sausage.
Calorie breakdown: 53% fat, 5% carbs, 42% protein.

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