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Member's Mark

Spicy Black Bean Jalapeno Dip

Nutrition Facts
Serving Size 2 tbsp (30 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
6.00g
2%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Jan 23 01:29 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (41%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
2.5g
Carbs
6g
Protein
2g
There are 50 calories in 2 tbsp (30 g) of Member's Mark Spicy Black Bean Jalapeno Dip.
Calorie breakdown: 41% fat, 44% carbs, 15% protein.

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