Food database and calorie counter Source: Member

Member's Mark

Shrimp & Corn Chowder

Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
95mg
32%
Sodium
680mg
30%
Total Carbohydrate
23.00g
8%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Includes 4.00g Added Sugars
8%
Protein
12.00g
Vitamin D
2mcg
8%
Calcium
70mg
5%
Iron
1.50mg
8%
Potassium
360mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Nov 21 06:28 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (41%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
11g
Carbs
23g
Protein
12g
There are 240 calories in 1 cup (245 g) of Member's Mark Shrimp & Corn Chowder.
Calorie breakdown: 41% fat, 38% carbs, 20% protein.

Related Products from Member's Mark:

Frozen Strawberries
Mega Mango
Uncured Canadian Bacon
Chicken Alfredo
Chesapeake Style Shrimp Flatbread
  view more results

Other Types of Chowders:

New England Clam Chowder
Chunky Chicken Mushroom Corn Chowder
Manhattan Clam Chowder
Potato Chowder
Fish Chowder
Clam Chowder
  view more chowders nutritional info
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