Food database and calorie counter  

Member's Mark

Lightly Salted Deluxe Mixed Nuts

Nutrition Facts
Serving Size 1oz (28 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
9.000g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
7.00g
3%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Oct 23 11:44 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (74%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
15g
Carbs
7g
Protein
5g
There are 180 calories in 1oz (28 g) of Member's Mark Lightly Salted Deluxe Mixed Nuts.
Calorie breakdown: 74% fat, 15% carbs, 11% protein.

Related Mixed Nuts from Member's Mark:

Mixed Nuts Roasted with Sea Salt
Unsalted Deluxe Mixed Nuts
Deluxe Mixed Nuts with Sea Salt (1 oz)
Deluxe Mixed Nuts with Sea Salt
Unsalted Premium Nut Blend
Premium Nut Mix Raw & Unsalted

More Products from Member's Mark:

4% Cottage Cheese (113 g)
Cobb Salad
Cocoa Dusted Truffles
Stir Fry Mix (92g)
Stuffed Peppers
  view all member's mark products

Other Types of Mixed Nuts:

Roasted Mixed Nuts
Mixed Nuts in Shell
Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Dry Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
  view more mixed nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.