Food database and calorie counter Source: Member

Member's Mark

Jumbo Wheat Hoagie

Nutrition Facts
Serving Size 1/2 Roll (85 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
50.00g
18%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Includes 5.00g Added Sugars
10%
Protein
11.00g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
3.50mg
19%
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Aug 21 08:02 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (13%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
4g
Carbs
50g
Protein
11g
There are 280 calories in 1/2 Roll (85 g) of Member's Mark Jumbo Wheat Hoagie.
Calorie breakdown: 13% fat, 71% carbs, 16% protein.

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