Food database and calorie counter

Member's Mark

Blueberry Muffin

Nutrition Facts

Serving Size

1 muffin (167 g)

Amount Per Serving

Calories

610

% Daily Values*

Total Fat

30.00g

38%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

110mg

37%

Sodium

620mg

27%

Total Carbohydrate

76.00g

28%

Dietary Fiber

2.0g

Sugars

40.00g

Includes 36.00g Added Sugars

72%

Protein

8.00g

Vitamin D

0mcg

Calcium

40mg

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Aug 22 10:30 AM

Source: FatSecret Platform API

30%

of RDI*

(610 calories)

Calorie Breakdown:

Carbohydrate (50%)

Fat (45%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

610

Fat

30g

Carbs

76g

Protein

There are 610 calories in 1 muffin (167 g) of Member's Mark Blueberry Muffin.

Calorie breakdown: 45% fat, 50% carbs, 5% protein.

Related Muffins from Member's Mark:

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Apple Pie Muffin
Pumpkin Streusel Muffin
Chocolate Muffin
Banana Nut Muffin
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Other Types of Muffins:

Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
English Muffin
Blueberry Muffins
Chocolate Chip Muffin
	view more muffins nutritional info

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