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Nutrition Facts
Serving Size 1 muffin (167 g)
Amount Per Serving
Calories
690
 
% Daily Values*
Total Fat
36.00g
46%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
105mg
35%
Sodium
630mg
27%
Total Carbohydrate
82.00g
30%
Dietary Fiber
1.0g
4%
Sugars
45.00g
Includes 43.00g Added Sugars
86%
Protein
8.00g
Vitamin D
0mcg
3%
Calcium
40mg
3%
Iron
2.50mg
14%
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Apr 21 02:17 PM
34%
of RDI*
(690 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (47%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
690
Fat
36g
Carbs
82g
Protein
8g
There are 690 calories in 1 muffin (167 g) of Member's Mark Banana Nut Muffin.
Calorie breakdown: 47% fat, 48% carbs, 5% protein.

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