Food database and calorie counter Source: Member

Maruchan

Yakisoba - Four Cheese Flavor

Nutrition Facts
Serving Size 1/2 container (55.5g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
520mg
22%
Total Carbohydrate
32g
11%
Dietary Fiber
2g
8%
Sugars
1g
Protein
6g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jul 10 11:32 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (43%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
270
Fat
13g
Carbs
32g
Protein
6g
There are 270 calories in a 1/2 container serving of Maruchan Yakisoba - Four Cheese Flavor.
Calorie breakdown: 43% fat, 48% carbs, 9% protein.

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