Food database and calorie counter Source: Mobile User

Maruchan

Instant Lunch - Cheddar Cheese

Nutrition Facts
Serving Size 1 container (300g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
7g
35%
Trans Fat
-
Cholesterol
-
Sodium
1100mg
46%
Total Carbohydrate
37g
12%
Dietary Fiber
1g
4%
Sugars
2g
Protein
6g
Vitamin D
-
Calcium
20mg
2%
Iron
3mg
15%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jul 11 09:05 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (42%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
300
Fat
14g
Carbs
37g
Protein
6g
There are 300 calories in a 1 container serving of Maruchan Instant Lunch - Cheddar Cheese.
Calorie breakdown: 42% fat, 50% carbs, 8% protein.

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