Food database and calorie counter Source: Member

Market Basket

Blueberry Muffin

Nutrition Facts
Serving Size 1 muffin (106g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
340mg
14%
Total Carbohydrate
48g
16%
Dietary Fiber
1g
4%
Sugars
25g
Protein
5g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Apr 11 03:24 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (28%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
9g
Carbs
48g
Protein
5g
There are 290 calories in a 1 muffin serving of Market Basket Blueberry Muffin.
Calorie breakdown: 28% fat, 66% carbs, 7% protein.

Related Muffins from Market Basket:

Wheat English Muffin
English Muffin
Raisin English Muffin

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Crispy Hexx Cereal
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Chicken Breast Tenderloins
Plain Mini Bagel
  view all market basket products

Other Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Chocolate Chip Muffin
Plain Muffin
Fruit and/or Nuts Muffin
English Muffin
  view more muffins nutritional info
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