Food database and calorie counter

M&M's

Mint Premiums Chocolate

Nutrition Facts

Serving Size

1/4 cup (1.5 oz)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

9.000g

45%

Trans Fat

Cholesterol

5mg

Sodium

30mg

Total Carbohydrate

24.00g

Dietary Fiber

1.0g

Sugars

22.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Oct 09 09:53 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (42%)

Fat (55%)

Protein (3%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

14g

Carbs

24g

Protein

There are 240 calories in 1/4 cup (1.5 oz) of M&M's Mint Premiums Chocolate.

Calorie breakdown: 55% fat, 42% carbs, 3% protein.

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