Food database and calorie counter

M&M's

Honey Nut

Nutrition Facts

Serving Size

1/4 cup (42 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

5mg

Sodium

25mg

Total Carbohydrate

25.00g

Dietary Fiber

2.0g

Sugars

22.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Apr 19 12:42 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (48%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

12g

Carbs

25g

Protein

There are 220 calories in 1/4 cup (42 g) of M&M's Honey Nut.

Calorie breakdown: 48% fat, 45% carbs, 7% protein.

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