Food database and calorie counter Source: Member

M&M's

Hazelnut Spread Share Size

Nutrition Facts
Serving Size 1/2 pack (36g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
20g
Protein
2g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
0%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jun 19 09:00 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (45%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
9g
Carbs
23g
Protein
2g
There are 180 calories in a 1/2 pack serving of M&M's Hazelnut Spread Share Size.
Calorie breakdown: 45% fat, 51% carbs, 4% protein.

Related Spreads from M&M's:

Hazelnut Spread
Hazelnut Spread (Package)

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