Food database and calorie counter Source: Member

M&M's

Crunchy Mint

Nutrition Facts
Serving Size 30 pieces (28g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
5g
6%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
16g
Protein
1g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jan 19 01:39 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (34%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
5g
Carbs
21g
Protein
1g
There are 140 calories in a 30 pieces serving of M&M's Crunchy Mint.
Calorie breakdown: 34% fat, 63% carbs, 3% protein.

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