Food database and calorie counter Source: Member

M&M's

Crunchy Mint

Nutrition Facts
Serving Size: 30 pieces (28g)
 
Amount Per Serving
Calories from Fat 45
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 170mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 16g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium 0% Iron 4%
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Last updated: 13 Jan 19 01:39 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (34%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
5g
Carbs
21g
Protein
1g
There are 140 calories in a 30 pieces serving of M&M's Crunchy Mint.
Calorie breakdown: 34% fat, 63% carbs, 3% protein.

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