Food database and calorie counter Source: Member

L'oven Fresh

Garlic Knots

Nutrition Facts
Serving Size 1 knot (37 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
18.00g
7%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
18mg
1%
Iron
1.00mg
6%
Potassium
36mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Oct 20 07:56 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (33%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
4.5g
Carbs
18g
Protein
3g
There are 120 calories in 1 knot (37 g) of L'oven Fresh Garlic Knots.
Calorie breakdown: 33% fat, 58% carbs, 10% protein.

Related Garlic Bread from L'oven Fresh:

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  view more garlic bread nutritional info

Other Types of Bread:

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White Bread
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  view more bread nutritional info
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