Food database and calorie counter Source: Mobile User

Lizard's Thicket

Fried Chef Salad (No Dressing)

Nutrition Facts
Serving Size: 1 salad
 
Amount Per Serving
Calories from Fat 540
Calories 980
 
% Daily Values*
Total Fat 60g 92%
  Saturated Fat 22g 110%
Cholesterol 410mg 137%
Sodium 1460mg 61%
Total Carbohydrate 37g 12%
  Dietary Fiber 5g 20%
  Sugars 7g  
Protein 72g  
 
Vitamin A 70% Vitamin C 30%
Calcium 40% Iron 20%
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Last updated: 10 Oct 11 05:41 PM
49%
of RDI*
(980 calories)
49% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (55%)
 
Protein (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
980
Fat
60g
Carbs
37g
Protein
72g
There are 980 calories in a 1 salad serving of Lizard's Thicket Fried Chef Salad (No Dressing).
Calorie breakdown: 55% fat, 15% carbs, 30% protein.

Related Salads from Lizard's Thicket:

Potato Salad

More Products from Lizard's Thicket:

Beef Stew
Rice
Macaroni and Cheese
Squash
Brown Gravy
  view all lizard's thicket products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Tuna Salad
Egg Salad
Potato Salad
Greek Salad
Mixed Salad Greens
  view more salads nutritional info
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