Food database and calorie counter  
Nutrition Facts
Serving Size 1 serving (30 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
11.00g
4%
Dietary Fiber
6.0g
21%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
-
Calcium
20mg
2%
Iron
4.00mg
22%
Potassium
290mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Feb 23 03:59 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (68%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
14g
Carbs
11g
Protein
4g
There are 160 calories in 1 serving (30 g) of Lily's Intensely Dark Chocolate.
Calorie breakdown: 68% fat, 24% carbs, 9% protein.

Related Dark Chocolate from Lily's:

Dark Chocolate Coconut
Extra Dark Chocolate
Salted Caramel Extra Dark Chocolate
Sea Salt Extra Dark Chocolate
Blood Orange 70% Dark Chocolate
Extremely Dark Chocolate
  find more lily's dark chocolate products

Related Chocolate from Lily's:

White Chocolate Style Baking Bar
Milk Chocolate Style Caramel Popcorn
Milk Chocolate Style Peanut Butter Cups
Hazelnut Milk Chocolate
Milk Chocolate Style Covered Caramels
Semi-Sweet Style Baking Chips
  find more lily's chocolate products

Other Types of Dark Chocolate:

Ghirardelli Dark Chocolate Intense Dark 72%
Trader Joe's 73% Organic Dark Chocolate
Dove Dark Chocolate Miniatures
Dove Rich Dark Chocolate
Ross Chocolates No Sugar Added Dark Chocolate
Sweet or Dark Chocolate
  view more dark chocolate nutritional info

Other Types of Chocolate:

Baking Chocolate Squares
Milk Chocolate Candies
Semisweet Chocolate Candies
White Chocolate Candies
Chocolate Chips
  view more chocolate nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.