Food database and calorie counter

Lily's

Sea Salt Extra Dark Chocolate

Nutrition Facts

Serving Size

1/2 bar (40 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Cholesterol

5mg

Sodium

110mg

Total Carbohydrate

18.00g

Dietary Fiber

16.0g

57%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

4.00g

Vitamin D

Calcium

2mg

Iron

20.00mg

111%

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Jun 20 07:20 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (62%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

16g

Carbs

18g

Protein

There are 190 calories in 1/2 bar (40 g) of Lily's Sea Salt Extra Dark Chocolate.

Calorie breakdown: 62% fat, 31% carbs, 7% protein.

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