Food database and calorie counter Source: Member

Lean Pockets

Mexican Style Chicken & Cheese

Nutrition Facts
Serving Size 1 pocket (127 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
500mg
22%
Total Carbohydrate
36.00g
13%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Oct 11 02:38 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (22%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
6g
Carbs
36g
Protein
12g
There are 250 calories in 1 pocket (127 g) of Lean Pockets Mexican Style Chicken & Cheese.
Calorie breakdown: 22% fat, 59% carbs, 20% protein.

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Other Types of Mexican Cheese:

Queso Chihuahua Cheese
Mexican Blend Cheese
Queso Anejo Cheese
Monterey Cheese
Queso Asadero Cheese
Queso Fresco
  view more mexican cheese nutritional info

Other Types of Turnover:

Meat Turnover
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Meat and Vegetable Turnover
Meat and Cheese Turnover
  view more turnover nutritional info
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