Food database and calorie counter Source: Member

Lean Pockets

Grilled Chicken Parmesan Calzones

Nutrition Facts
Serving Size 1 piece (141 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
670mg
29%
Total Carbohydrate
40.00g
15%
Dietary Fiber
5.0g
18%
Sugars
8.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Mar 09 10:20 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (20%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
6g
Carbs
40g
Protein
14g
There are 270 calories in 1 piece (141 g) of Lean Pockets Grilled Chicken Parmesan Calzones.
Calorie breakdown: 20% fat, 59% carbs, 21% protein.

Related Calzones from Lean Pockets:

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Other Types of Sandwiches:

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  view more sandwiches nutritional info
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