Food database and calorie counter

Land O'Lakes

Maple Me Crazy Spread

Nutrition Facts

Serving Size

1 tbsp (13 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

6.00g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

10mg

Sodium

50mg

Total Carbohydrate

3.00g

Dietary Fiber

0.0g

Sugars

3.00g

Includes 3.00g Added Sugars

Protein

0.00g

Vitamin D

0mcg

Calcium

3mg

Iron

0.00mg

Potassium

2mg

Vitamin A

30mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Feb 23 09:07 AM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (82%)

Protein (0%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 70 calories in 1 tbsp (13 g) of Land O'Lakes Maple Me Crazy Spread.

Calorie breakdown: 82% fat, 18% carbs, 0% protein.

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