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La Boulangerie

Ham and Cheese Croissant Pocket

Nutrition Facts
Serving Size 1 pocket (90 g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
12.000g
60%
Trans Fat
0.500g
Cholesterol
65mg
22%
Sodium
440mg
19%
Total Carbohydrate
28.00g
10%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Includes 4.00g Added Sugars
8%
Protein
12.00g
Vitamin D
0mcg
1%
Calcium
180mg
14%
Iron
0.50mg
3%
Potassium
80mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Dec 23 10:14 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (53%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
20g
Carbs
28g
Protein
12g
There are 340 calories in 1 pocket (90 g) of La Boulangerie Ham and Cheese Croissant Pocket.
Calorie breakdown: 53% fat, 33% carbs, 14% protein.

Related Croissants from La Boulangerie:

Vegan Croissant Toast

More Products from La Boulangerie:

Smoked Ham & Swiss Cheese Pockets
Croissant Toast
Spicy Chicken Sandwich
Brioche Buns
  view all la boulangerie products

Other Types of Croissants:

Cheese Croissants
Butter Croissants
Fruit Croissant
Apple Croissants
Croissant
Chocolate Croissant
  view more croissants nutritional info
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