Food database and calorie counter Source: Member

Kroger

Whole Wheat Bun

Nutrition Facts
Serving Size 1 bun (50g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Total Carbohydrate
25g
8%
Dietary Fiber
4g
16%
Sugars
2g
Protein
6g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Dec 11 08:13 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (13%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
2g
Carbs
25g
Protein
6g
There are 130 calories in a 1 bun serving of Kroger Whole Wheat Bun.
Calorie breakdown: 13% fat, 70% carbs, 17% protein.

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Other Types of Buns:

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Trader Joe's Whole Wheat Hamburger Buns
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  view more buns nutritional info
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