Food database and calorie counter Source: Member

Kroger

100% Whole Wheat Sandwich Buns

Nutrition Facts
Serving Size 1 bun (50g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
29.00g
11%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Feb 12 06:11 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (11%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
2g
Carbs
29g
Protein
6g
There are 140 calories in a 1 bun serving of Kroger 100% Whole Wheat Sandwich Buns.
Calorie breakdown: 11% fat, 73% carbs, 15% protein.

Related Buns from Kroger:

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Whole Wheat Sandwich Slims
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Other Types of Buns:

Sweet Cinnamon Bun
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Frosted Sweet Cinnamon Bun
Hamburger or Hotdog Rolls
Franz Jumbo Hot Dog Buns
  view more buns nutritional info
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