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Kroger

Enriched Flake Rolls

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Nutrition Facts
Serving Size 1 roll (26 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 24 Dec 11 05:44 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
70
Fat
1g
Carbs
14g
Protein
2g
There are 70 calories in 1 roll (26 g) of Kroger Enriched Flake Rolls.
Calorie breakdown: 12% fat, 77% carbs, 11% protein.

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