Food database and calorie counter  

Kneaders

Pumpkin Muffin

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
340mg
15%
Total Carbohydrate
70.00g
25%
Dietary Fiber
2.0g
7%
Sugars
43.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Oct 23 08:36 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (36%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
19g
Carbs
70g
Protein
6g
There are 470 calories in 1 serving of Kneaders Pumpkin Muffin.
Calorie breakdown: 36% fat, 59% carbs, 5% protein.

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Other Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
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Plain Muffin
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Fruit and/or Nuts Muffin
  view more muffins nutritional info
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