Food database and calorie counter

Kneaders

Italian with Egg Whites Omelet

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

780

% Daily Values*

Total Fat

47.00g

60%

Saturated Fat

21.000g

105%

Trans Fat

0.500g

Cholesterol

125mg

42%

Sodium

1730mg

75%

Total Carbohydrate

45.00g

16%

Dietary Fiber

8.0g

29%

Sugars

10.00g

Protein

45.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Oct 23 07:31 PM

Source: FatSecret Platform API

39%

of RDI*

(780 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (54%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

780

Fat

47g

Carbs

45g

Protein

45g

There are 780 calories in 1 serving of Kneaders Italian with Egg Whites Omelet.

Calorie breakdown: 54% fat, 23% carbs, 23% protein.

Related Omelets from Kneaders:

Greek with Egg Whites Omelet
Italian Omelet
Mexican with Egg Whites Omelet
Greek Omelet
Mexican Omelet
American with Egg Whites Omelet

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Egg Omelet
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Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Cheese
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Egg Omelet or Scrambled Egg with Ham or Bacon
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