Food database and calorie counter

Kirkwood

Southern Style Breaded Chicken Fillets

Nutrition Facts

Serving Size

1 piece (106 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

45mg

15%

Sodium

660mg

29%

Total Carbohydrate

10.00g

Dietary Fiber

0.0g

Sugars

2.00g

Protein

19.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Jan 11 02:47 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (17%)

Fat (50%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

13g

Carbs

10g

Protein

19g

There are 230 calories in 1 piece (106 g) of Kirkwood Southern Style Breaded Chicken Fillets.

Calorie breakdown: 50% fat, 17% carbs, 33% protein.

Related Chicken from Kirkwood:

Parmesan Herb Encrusted Chicken Tenders
Hawaiian Brand Chicken Patties
Mexi Cali Style Chicken Patties
Whole Grain Dino Nuggets
Chicken Nuggets
Ground Chicken
	find more kirkwood chicken products

More Products from Kirkwood:

Parmesan Encrusted Chicken Tenders
Chicken Breakfast Sausage
Gluten Free All Natural Chicken Nuggets
Chicken Fries
Bacon Wrapped Chicken Filets
	view all kirkwood products

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Thigh
Chicken Breast
Chicken Wing
	view more chicken nutritional info

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