Food database and calorie counter Source: Member

Kellogg's

Special K Protein Meal Bar - Honey Almond

Nutrition Facts
Serving Size 1 bar (45g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
23.00g
8%
Dietary Fiber
5.0g
18%
Sugars
12.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Feb 11 06:39 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (29%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
180
Fat
6g
Carbs
23g
Protein
10g
There are 180 calories in a 1 bar serving of Kellogg's Special K Protein Meal Bar - Honey Almond.
Calorie breakdown: 29% fat, 49% carbs, 22% protein.

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