Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bar (25 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
7.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 07 Jan 15 01:40 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (18%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
19g
Protein
2g
There are 100 calories in 1 bar (25 g) of Kellogg's Special K Bliss Bar - Blueberry.
Calorie breakdown: 18% fat, 75% carbs, 8% protein.

Related Cereal Bars from Kellogg's:

Special K Pastry Crisps - Pumpkin Spice
Rice Krispies Treats Birthday Cake
Nutri-Grain Soft Baked Bar - Strawberry
Special K Protein Meal Bar - Mocha Crunch
Special K Protein Meal Bar - Chocolatey Brownie
Rice Krispies Treats with M & M's
  find more kellogg's cereal bars products

More Products from Kellogg's:

Special K Pastry Crisps - Caramel Latte
Pop-Tarts - Pretzel Cinnamon Sugar
Smart Start Original Antioxidants
Apple Jacks Jumbo Snax
Froot Loops Jumbo Snax
  view all kellogg's products

Other Types of Cereal Bars:

Breakfast Bar
Date Breakfast Bar with Yogurt Coating
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Milk 'N Cereal Bar
  view more cereal bars nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.