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Kashi

GOLEAN Shake Mix - Vanilla

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 2 scoops (60 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
33.00g
12%
Dietary Fiber
7.0g
25%
Sugars
23.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
550mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 Jan 08 10:38 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (2%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
220
Fat
0.5g
Carbs
33g
Protein
21g
There are 220 calories in 2 scoops (60 g) of Kashi GOLEAN Shake Mix - Vanilla.
Calorie breakdown: 2% fat, 60% carbs, 38% protein.

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