Food database and calorie counter Source: Mobile User

Jose Pepper's

Jose Pepper's Espinaca

Nutrition Facts
Serving Size 2 tbsp
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
-
Trans Fat
-
Cholesterol
15mg
5%
Sodium
150mg
6%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
Vitamin D
-
Calcium
100mg
10%
Iron
-
Potassium
-
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 22 Mar 12 01:46 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (69%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
6g
Carbs
2g
Protein
4g
There are 70 calories in a 2 tbsp serving of Jose Pepper's Jose Pepper's Espinaca.
Calorie breakdown: 69% fat, 10% carbs, 21% protein.

More Products from Jose Pepper's:

Salsa
  view all jose pepper's products

Other Types of Dips:

Hummus
Guacamole
Cream Cheese Dip
Salsa
Mayonnaise
Sour Cream Dip
  view more dips nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 2 tbsp
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.