Food database and calorie counter Source: Member

Jillian Michaels

Grilled Lemon Chicken

Nutrition Facts
Serving Size 1 serving (4oz)
Amount Per Serving
Calories
227
 
% Daily Values*
Total Fat
11.1g
17%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
395.4mg
16%
Total Carbohydrate
3.9g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Mar 12 01:00 PM
11%
of RDI*
(227.3 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (45%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
227
Fat
11.1g
Carbs
3.9g
Protein
26.6g
There are 227 calories in 1 serving of Jillian Michaels Grilled Lemon Chicken.
Calorie breakdown: 45% fat, 7% carbs, 48% protein.

Related Chicken from Jillian Michaels:

Apricot Glazed Chicken
Almond Crusted Chicken Breast

More Products from Jillian Michaels:

Grilled Skirt Steak with Chimichurri Sauce
Pecan Vanilla Yogurt Crunch
Chef Salad
Grilled Salmon Citrus Salad
Roast Beef Philly Wrap
  view all jillian michaels products

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Wing
Chicken Drumstick
Chicken Thigh
Chicken Breast
  view more chicken nutritional info
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