Food database and calorie counter  

IHOP

Omelette

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
805mg
268%
Sodium
440mg
19%
Total Carbohydrate
8.00g
3%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Apr 23 05:24 PM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (64%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
28g
Carbs
8g
Protein
28g
There are 400 calories in 1 serving of IHOP Omelette.
Calorie breakdown: 64% fat, 8% carbs, 28% protein.

Related Omelets from IHOP:

Bacon Temptation Omelette
Colorado Omelette
Big Steak Omelette
Pesto Veggie Egg White Omelette
Egg White Omelette
Chicken Fajita Omelette
  find more ihop omelets products

More Products from IHOP:

Cranberry Juice (Large)
Buttered Toast with Jam - Rye Bread
Orange Twister (Large)
Apple Juice (Large)
International House Roast Coffee
  view all ihop products

Other Types of Omelets:

Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.