Food database and calorie counter

Houlihan's

Side Choices with Mashed Potatoes (Kids Menu Items)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

187

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

468mg

20%

Total Carbohydrate

13.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

Calcium

36mg

Iron

0.00mg

Potassium

Vitamin C

16.0mg

18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Nov 23 03:34 PM

Source: FatSecret Platform API

of RDI*

(187 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (66%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

187

Fat

13g

Carbs

13g

Protein

There are 187 calories in 1 serving of Houlihan's Side Choices with Mashed Potatoes (Kids Menu Items).

Calorie breakdown: 66% fat, 29% carbs, 5% protein.

Related Sides from Houlihan's:

Side Choices with French Fries (Lunch Combos)
Side Choices with Applesauce
Side Choices with Sweet Potato Fries (Kids Menu Items)
Side Choices with Pineapple Brown Rice (Kids Menu Items)
Side Choices with Fresh Fruit (Kids Menu Items)
Side Choices with Garlic Green Beans (Kids Menu Items)
	find more houlihan's sides products

More Products from Houlihan's:

Soup and Salad with Salad Choice House Chop Salad with Blue Cheese
Kids Cheese Pizza
Soup and Salad with Dressing Choice Buttermilk Ranch
Kids Glazed Chicken and Rice
Happy Hour Boneless Mango Habanero Wings
	view all houlihan's products

Other Types of Sides:

Fish Stick Patty or Fillet
Hash Brown (from Frozen)
Onion Rings (Breaded and Fried)
Potato Pancakes
Potato French Fries
Baked Potato (Peel Eaten)
	view more sides nutritional info

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