Food database and calorie counter Source: Member

Hope

Avocado Ranch Cashew & Almond Dip

Nutrition Facts
Serving Size 2 tbsp (28g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
7g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
Vitamin D
-
Calcium
-
Iron
-
Potassium
78mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jan 20 10:56 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (76%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
7g
Carbs
3g
Protein
2g
There are 90 calories in a 2 tbsp serving of Hope Avocado Ranch Cashew & Almond Dip.
Calorie breakdown: 76% fat, 14% carbs, 10% protein.

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