Food database and calorie counter Source: Member

HEB

Tuna Avocado Roll

Nutrition Facts
Serving Size 10 pieces
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
780mg
34%
Total Carbohydrate
46.00g
17%
Dietary Fiber
3.0g
11%
Sugars
8.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
480mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Oct 18 04:52 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (15%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
5g
Carbs
46g
Protein
16g
There are 290 calories in 10 pieces of HEB Tuna Avocado Roll.
Calorie breakdown: 15% fat, 63% carbs, 22% protein.

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