Food database and calorie counter

HEB

Blackened Chicken Bowl

Nutrition Facts

Serving Size

1 bowl (340 g)

Amount Per Serving

Calories

480

% Daily Values*

Total Fat

23.00g

29%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

115mg

38%

Sodium

1040mg

45%

Total Carbohydrate

40.00g

15%

Dietary Fiber

2.0g

Sugars

7.00g

Protein

34.00g

Vitamin D

Calcium

Iron

3.00mg

17%

Potassium

1260mg

27%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Jun 21 07:19 PM

Source: FatSecret Platform API

24%

of RDI*

(480 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (41%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

480

Fat

23g

Carbs

40g

Protein

34g

There are 480 calories in 1 bowl (340 g) of HEB Blackened Chicken Bowl.

Calorie breakdown: 41% fat, 32% carbs, 27% protein.

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