| Food database and calorie counter |
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Harris Teeter
8 Grain Flour Tortillas
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Nutrition Facts
| Serving Size |
1 tortilla (45 g) |
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
14.00g
5%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 30 Nov 09 06:49 AM
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5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (26%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
100
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Fat
3g
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Carbs
14g
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Protein
5g
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| There are 100 calories in 1 tortilla (45 g) of Harris Teeter 8 Grain Flour Tortillas. |
| Calorie breakdown: 26% fat, 54% carbs, 19% protein. |
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