Food database and calorie counter

Good & Gather

Everything Nut Blend

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

120mg

Total Carbohydrate

6.00g

Dietary Fiber

2.0g

Sugars

1.00g

Includes 0.50g Added Sugars

Protein

5.00g

Vitamin D

0mcg

Calcium

40mg

Iron

0.90mg

Potassium

160mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 12 Jul 21 05:07 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (12%)

Fat (77%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

180

Fat

16g

Carbs

Protein

There are 180 calories in 1/4 cup (28 g) of Good & Gather Everything Nut Blend.

Calorie breakdown: 77% fat, 13% carbs, 11% protein.

Related Nuts from Good & Gather:

Cinnamon Praline Almonds
Salt & Pepper Roasted Macadamia Nuts
Lightly Salted Roasted Almonds (Pouch)
Raw Mixed Nuts
Vanilla Nut Clusters
Sea Salt Dry Roasted Macadamia Nuts
	find more good & gather nuts products

More Products from Good & Gather:

Organic Unsweetened Dried Kiwi
Fruit & Nut Mini Bar
Everything Flatbread Crackers
Smooth Ranch Cashews
Lactose Free 1% Low-Fat Milk
	view all good & gather products

Other Types of Nuts:

Almonds
Oil Roasted Cashew Nuts
Walnuts
Mixed Nuts
Peanuts
Pecan Nuts
	view more nuts nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Costco Baru Nuts
	Gold Emblem Honey Sriracha Cashews
	Trader Joe's Milk & Dark Chocolate Covered Almonds (28g)
	Savanna Orchards Dry Roasted Macadamias (40g)
	Nature's Garden Choco Nut Mix
	Trader Joe's Chocolate Coconut Almonds (32g)
	Ritter Sport Special Nuts
	Trader Joe's 50% Less Salt Dry Roasted & Salted Pistachios
	Member's Mark Dry Roasted Macadamia Nuts with Sea Salt
	Blue Diamond Bold Elote Mexican-Style Street Corn

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.