Food database and calorie counter Source: Member

Good & Gather

Everything Nut Blend

Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
6.00g
2%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Includes 0.50g Added Sugars
1%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
0.90mg
5%
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jul 21 05:07 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (77%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
16g
Carbs
6g
Protein
5g
There are 180 calories in 1/4 cup (28 g) of Good & Gather Everything Nut Blend.
Calorie breakdown: 77% fat, 13% carbs, 11% protein.

Related Nuts from Good & Gather:

Unsalted Roasted Mixed Nuts
Lightly Salted Dry Roasted Peanuts
Lightly Salted Roasted Whole Cashews
Dark Chocolate Almonds
Everything Cashews
Raw Whole Almonds
  find more good & gather nuts products

More Products from Good & Gather:

Steakhouse Seasoned Beef Patties
Date & Nut Mini Bar - Cashew Butter Chocolate Chip
Farmed Atlantic Salmon
Avocado Ranch Chopped Salad Kit
Gluten Free Homestyle Waffles
  view all good & gather products

Other Types of Nuts:

Oil Roasted Cashew Nuts
Walnuts
Mixed Nuts
Peanuts
Pecan Nuts
Almonds
  view more nuts nutritional info
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