Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 oz (101g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
450mg
20%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Feb 10 09:11 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (45%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
11g
Carbs
5g
Protein
25g
There are 230 calories in a 3 oz serving of Golden Corral Beef Brisket.
Calorie breakdown: 45% fat, 9% carbs, 46% protein.

Related Beef from Golden Corral:

Sirloin Steak
Awesome Pot Roast

More Products from Golden Corral:

Cheese Grits
Guacamole
Brownie
Romaine Lettuce
Honey Sesame Chicken
  view all golden corral products

Other Types of Brisket:

Corned Beef Brisket (Cured)
Beef Brisket (Lean Only Eaten)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Beef Brisket
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
  view more brisket nutritional info

Other Types of Beef:

Beef Steak
Lean Ground Beef
Roast Beef
Beef
Corned Beef
Ground Beef (Cooked)
  view more beef nutritional info
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