Food database and calorie counter Source: Member

Ghirardelli

Sweet Ground Chocolate & Cocoa

Nutrition Facts
Serving Size 1/4 cup (39 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
34.00g
12%
Dietary Fiber
2.0g
7%
Sugars
31.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Oct 12 10:06 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (9%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
1.5g
Carbs
34g
Protein
2g
There are 140 calories in 1/4 cup (39 g) of Ghirardelli Sweet Ground Chocolate & Cocoa.
Calorie breakdown: 9% fat, 86% carbs, 5% protein.

Related Cocoa from Ghirardelli:

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  view all ghirardelli products

Other Types of Cocoa:

Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa Powder (Unsweetened)
Cocoa and Sugar Mixture (with Lowfat Milk)
Hot Cocoa Milk
Cocoa and Sugar Mixture (with Skim Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
  view more cocoa nutritional info
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