Food database and calorie counter Source: Generic
Posted 18 Jun 22 by kate.mitina

Cooked Vegetables (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.031g
0%
Trans Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
266mg
12%
Total Carbohydrate
13.01g
5%
Dietary Fiber
4.4g
16%
Sugars
3.14g
Protein
2.84g
Vitamin D
-
Calcium
25mg
2%
Iron
0.82mg
5%
Potassium
168mg
4%
Vitamin A
213mcg
24%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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