Food database and calorie counter Source: Generic
Posted 14 Jun 12 by TerrySo

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Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 153
Calories 392
 
% Daily Values*
Total Fat 16.98g 26%
  Saturated Fat 3.629g 18%
  Polyunsaturated Fat 5.009g  
  Monounsaturated Fat 5.712g  
Cholesterol 34mg 11%
Sodium 762mg 32%
Potassium 246mg  
Total Carbohydrate 31.65g 11%
  Dietary Fiber 1.3g 5%
  Sugars 3.34g  
Protein 26.84g  
 
Vitamin A 7% Vitamin C 0%
Calcium 8% Iron 17%

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