Food database and calorie counter Source: Generic

1 cup, NFS

Tiramisu

Nutrition Facts
Serving Size 1 cup, NFS
Amount Per Serving
Calories
405
 
% Daily Values*
Total Fat
26.03g
33%
Saturated Fat
15.061g
75%
Trans Fat
-
Polyunsaturated Fat
1.496g
Monounsaturated Fat
8.33g
Cholesterol
239mg
80%
Sodium
122mg
5%
Total Carbohydrate
34.91g
13%
Dietary Fiber
1.3g
5%
Sugars
24.05g
Protein
6.82g
Vitamin D
-
Calcium
72mg
6%
Iron
1.84mg
10%
Potassium
184mg
4%
Vitamin A
215mcg
24%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(405 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (58%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
405
Fat
26.03g
Carbs
34.91g
Protein
6.82g
There are 405 calories in 1 cup, NFS of Tiramisu.
Calorie breakdown: 58% fat, 35% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 23
1 oz 80
100 g 283
1 cup, NFS 405
1 piece 492

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See Also:

Costco Tiramisu Cake
Whole Foods Market Tiramisu Cake Slice
Bertucci's Tiramisu
Dessert Italiano Tiramisu
Roma Tiramisu
  view more results
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